Weigh In record (no journal entry) for 17 February 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1229 kcal
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Fat: 63.31g | Prot: 48.94g | Carb: 121.10g.
Breakfast: English Muffin, Fried Egg, Orange Juice, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Dry Roasted Salted Peanuts. more...
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steady weight
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