owlfeathers's Journal, 10 June 2021

slow like a tortoise

168.0 lb Lost so far: 18.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 June 2021:

351 kcal

Fat: 20.57g | Prot: 11.77g | Carb: 42.45g. Lunch: Coleslaw , Chuck E. Cheese's Hot Dogs. more...

losing 7.0 lb a week

Comments

As long as it is going in the right direction.😄 👏👏👏👏👍🌸 Have a Terrific Thursday Owlfeathers!🌼

10 Jun 21 by member: Shrewdness

Another nickel in the bank! Let's go!

10 Jun 21 by member: jimmiepop

Nice🍀

10 Jun 21 by member: SB 428

🙌🏽

10 Jun 21 by member: Daughter of the_King


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owlfeathers's weight history