Weigh In record (no journal entry) for 01 February 2014
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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531 kcal
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Fat: 9.53g | Prot: 17.07g | Carb: 90.82g.
Breakfast: Porridge. Lunch: Sainsbury's Wholemeal Wheat Tortilla Wraps. more...
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steady weight
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Colinhiscock's weight history
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