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"-; -"
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129.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2014:
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1356 kcal
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Fat: 52.68g | Prot: 66.35g | Carb: 125.52g.
Breakfast: Karelea chocolate spread sugar free, Nature's Own All Natural 100% Whole Wheat Bread, Lactantia milk lactose & fat free Matin Leger. Lunch: Eco Botanica Вафли С Семечками, Olive Oil, Cooked Green String Beans, Picard Saumon Bio. Dinner: Charles & Alice Compote Mangue, Ого Отруби Пшеничные, Bordeaux red wine Cotes de Bordeaux, Mini Biscuits Salés, Auchan jambon cru, Vitalat Orecchiette. Snacks/Other: Cooked Cauliflower (Fat Not Added in Cooking), Persimmon, Dandy Sweet Clementines. more...
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2009 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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