MADDELAMURDERER's Journal, 29 April 2009

260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1104 kcal

Fat: 39.87g | Prot: 48.67g | Carb: 140.20g.   Breakfast: Red Tomatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Sour Cream, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Tortilla Corn Chips, White Rice, Burrito with Pork and Beans, Salsa (Ready to Serve). more...

3232 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Skating - 10/mph - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...