vegasgirl59's Journal, 31 January 2014

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Weigh In record (no journal entry) for 31 January 2014

207.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2014:

600 kcal

Fat: 29.76g | Prot: 36.24g | Carb: 45.43g. Breakfast: Fried Egg. Dinner: El Pollo Loco 6.5" Flour Tortillas, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...

2800 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 16 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 1.5 lb a week

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vegasgirl59's Journal, 31 January 2014

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