Weigh In record (no journal entry) for 31 January 2014
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420.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2014:
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2878 kcal
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Fat: 131.93g | Prot: 75.38g | Carb: 357.05g.
Breakfast: Grape Jam, Milk (2% Lowfat with Added Vitamin A), Gravy Biscuit, Sausage Biscuit (Regular). Lunch: Pepsi (20 oz). Dinner: Pepsi, French's Yellow Mustard, White Sandwich Bread, Pork and Beef Bologna. more...
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5148 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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