Weigh In record (no journal entry) for 09 June 2021
|
260.2 lb
Lost so far: 4.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2021:
|
871 kcal
|
Fat: 21.03g | Prot: 56.95g | Carb: 118.15g.
Breakfast: Kind Granola, Strawberries , ShopRite Fat Free Vanilla Yogurt. Lunch: Famoso Roasted Red Pepper, Hellmann's Real Mayonnaise, Albertsons Sliced Roast Beef, Submarine Hoagie Roll. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marymhf's weight history
|