Eden6's Journal, 31 January 2014

I miss when the weight fell off of me after my son was born. 40 lb in 6 months, and I wasn't even really trying.

Now I'm fighting for every pound. I suppose I should feel a bigger sense of accomplishment, but it's just frustrating.
163.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2014:
1698 kcal Fat: 99.25g | Prot: 103.10g | Carb: 122.04g.   Breakfast: Bruegger's Smoked Salmon Breakfast Sandwich. Lunch: Zaxby's Lite Ranch Dressing, Zaxby's Garden Blue Zalad with Chicken Fingers. Dinner: Spinach, walsen farms walden farms thousand island, Justin's Nut Butter Natural Almond Butter - Classic, Poached Egg. more...
2166 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
losing 0.8 lb a week


Comments 
You are super close to your first goal! It's worth the fight! 
31 Jan 14 by member: iamachristianjesusfreak
Thanks for the support! 
01 Feb 14 by member: Eden6
I have the same 20kg just fell off and now it`s taking me a year or more fore the last few kg! you can do it! 
01 Feb 14 by member: njashka8

     
 

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