Weigh In record (no journal entry) for 05 June 2021
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141.8 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1920 kcal
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Fat: 43.60g | Prot: 150.27g | Carb: 247.92g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Lala Queso Panela, MISSION Tortillas de Maíz Amarillas, Kiwi, Champiñones. Lunch: Cello Queso Parmesano Finas Láminas, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: Kirkland Signature Pechuga de Pavo, California Premium Queso Provolone, DAVE’S Killer BREAD Pan Orgánico, Lechuga de Hoja Verde. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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losing 2.9 lb a week
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