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Same salad and tuna pouch for lunch and dinner
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194.5 lb
Lost so far: 28.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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264 kcal
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Fat: 4.62g | Prot: 47.87g | Carb: 7.01g.
Breakfast: Great Value Stevia , Great Value Half & Half, Decaffeinated Coffee. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Bumble Bee Chunk Light Tuna in Water Pouch, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lipton Naturally Decaffeinated Tea Bags, Premier Nutrition Clear Protein Drink, Poland Spring Water (Bottle). more...
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steady weight
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