thisismyyr08's Journal, 29 April 2009

159.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 22.48g | Prot: 60.57g | Carb: 172.03g.   Breakfast: banana, Chocolate Peanut Butter Crisp. Lunch: baked doritos chips, wendy's salad, Ultimate Chicken Grill Sandwich. Dinner: baked cheetos, sliced turkey, Wheat Bread (Reduced Calorie). more...

2009 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...