blackcloud2k's Journal, 30 January 2014

181.2 lb Lost so far: 18.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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2235 kcal

Fat: 109.14g | Prot: 99.52g | Carb: 191.90g.   Breakfast: Carl's Jr. Loaded Breakfast Burrito. Dinner: Chocolate Chip Cookie, Bonefish Grill Baja Fish Tacos, Chicken Parmesan, Shakey's Pepperoni Pizza. Snacks/Other: Foster Farms Cheese & Jalapeno Corn Dogs. more...

2002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...