Weigh In record (no journal entry) for 16 February 2011
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387.0 lb
Lost so far: 37.0 lb.
Still to go: 207.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2011:
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1587 kcal
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Fat: 51.55g | Prot: 54.89g | Carb: 209.45g.
Breakfast: navel orange, wheat bagel lenders, yoplait thick and creamy. Lunch: fresco steak, crunchy taco. Dinner: bacon, potato ham soup. Snacks/Other: beer, cup cake. more...
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gaining 5.4 lb a week
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