Weigh In record (no journal entry) for 30 January 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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1734 kcal
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Fat: 105.05g | Prot: 91.44g | Carb: 109.88g.
Lunch: Calavo Avocado, Double Bacon Cheeseburger on Bun. Dinner: Caesar Salad with Romaine, Buffalo Wild Wings Pulled Pork Sandwich. more...
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losing 7.0 lb a week
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 Comments
Congratulations on your 1.0 lb. loss!
30 Jan 14 by member: Goddess5
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