morganstuart's Journal, 07 June 2021

I am totally ready for today. I had gone back to completely strict dieting today. This morning I had instant Quaker oatmeal with a cutie orange. I had done my morning stretches and 15 minutes of jogging. Even though I am still on vacation, I had enough of eating 2400 calories the last few days so it's strictly 1800 calories now. I had to up my calorie intake cause some of the places we ate at had high calorie foods. Papa John's is one of them I ate at. McDonald's the first day and then Jersey Mike's. I will say it was good but now I need to focus back. I do plan to weigh in in as I am at home on Wednesday morning. I probably need to start weighing in every day though from now on.

321.8 lb Lost so far: 26.0 lb.    Still to go: 161.8 lb.    Diet followed reasonably well.