Weigh In record (no journal entry) for 07 June 2021
|
137.4 lb
Lost so far: 12.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2021:
|
968 kcal
|
Fat: 62.63g | Prot: 24.34g | Carb: 76.82g.
Breakfast: Skippy Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) . Lunch: Chocolate Coated Granola Bar with Nuts, Olive Garden Garden-Fresh Salad with Low-Fat Dressing. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Betty Crocker Blueberry Muffin, Haagen-Dazs Coffee Ice Cream. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
217alexis's weight history
|