Weigh In record (no journal entry) for 16 February 2011
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168.0 lb
Lost so far: 18.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1238 kcal
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Fat: 49.07g | Prot: 41.68g | Carb: 159.37g.
Breakfast: Dannon Greek Yogurt, coffee, coffee creamer. Dinner: french fries, fish, Apple Juice. Snacks/Other: cafe mocha, chocolate chip cookie. more...
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losing 2.0 lb a week
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hislilytoo's weight history
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