slubilliken's Journal, 16 February 2011

194.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 92.04g | Prot: 146.64g | Carb: 163.73g.   Lunch: Turkey Bacon Club (No Mayo), Chicken Giardinara Pizza. Dinner: Quad Steak Burrito, Crunchy Taco. Snacks/Other: Chick-n-Strips (3 Count), Red Bull Sugar Free. more...

2787 kcal

Activities & Exercise: Desk Work - 12 hours, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...