This is ridiculous. I am never going to reach a goal weight at this rate!
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243.5 lb
Lost so far: 16.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1421 kcal
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Fat: 60.42g | Prot: 67.16g | Carb: 156.13g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Vegetable Soup (Canned, Condensed) . Dinner: Summer Corn Chowder Soup, Chick-n-Strips (4 Count). more...
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losing 0.4 lb a week
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