Weigh In record (no journal entry) for 06 June 2021
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302.4 lb
Lost so far: 26.0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1216 kcal
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Fat: 41.51g | Prot: 58.08g | Carb: 157.68g.
Lunch: Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: Flour Tortilla, Nestle King Size Ice Cream Sandwich, Gardein Italian Saus'age & Pasta Bowl. more...
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gaining 4.2 lb a week
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