Weigh In record (no journal entry) for 29 January 2014
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224.2 lb
Lost so far: 20.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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2920 kcal
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Activities & Exercise:
Music playing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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eelias's weight history
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