Weigh In record (no journal entry) for 06 June 2021
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164.7 lb
Lost so far: 55.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1172 kcal
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Fat: 40.12g | Prot: 80.69g | Carb: 116.82g.
Breakfast: Milbona Yogurt Greco senza Grassi, BIOdì Farro Soffiato al Naturale, Nocciole, Conad Uva Sultanina, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. Lunch: Cestino di Pane, Insalata Mista, Salsa Yogurt, Pistacchi, Petto di Pollo, Carne, Pomodori. more...
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gaining 6.2 lb a week
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