Weigh In record (no journal entry) for 06 June 2021
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117.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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803 kcal
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Fat: 17.05g | Prot: 41.78g | Carb: 113.62g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Chocolate. Lunch: Boots Hoisin Duck Wrap, Tea with Skimmed Milk. Dinner: Boots Shapers Egg Mayonnaise & Cress Sandwich. Snacks/Other: Latte Coffee, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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gaining 0.9 lb a week
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merry mel's weight history
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