pjeddvedd's Journal, 29 January 2014

Weigh In record (no journal entry) for 29 January 2014
150.0 lb Lost so far: 35.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2014:
1260 kcal Fat: 104.47g | Prot: 49.83g | Carb: 31.34g.   Breakfast: Horizon Organic Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Koegel's pickled ring bologna. Dinner: Koegel's pickled ring bologna. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Planters Cocktail Peanuts. more...
2234 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 6 hours and 20 minutes, Sitting - 5 hours, Driving - 40 minutes, Resting - 3 hours, Desk Work - 8 hours. more...
losing 0.1 lb a week

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