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pjeddvedd
Journal
29 Jan 14
pjeddvedd's Journal, 29 January 2014
pjeddvedd's Profile
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Weigh In record (no journal entry) for 29 January 2014
150.0 lb
Lost so far:
35.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2014:
1260 kcal
Fat: 104.47g | Prot: 49.83g | Carb: 31.34g.
Breakfast:
Horizon Organic Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Eggland's Best Hard Cooked Peeled Eggs.
Lunch:
Koegel's pickled ring bologna.
Dinner:
Koegel's pickled ring bologna.
Snacks/Other:
Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Planters Cocktail Peanuts.
more...
2234 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 6 hours and 20 minutes, Sitting - 5 hours, Driving - 40 minutes, Resting - 3 hours, Desk Work - 8 hours.
more...
losing 0.1 lb a week
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