Weigh In record (no journal entry) for 05 June 2021
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161.8 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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961 kcal
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Fat: 30.64g | Prot: 32.10g | Carb: 140.52g.
Breakfast: Oreo Original, Granarolo Latte Intero, Ciliegie. Lunch: Pane Italiano, Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, Uovo. Snacks/Other: GrissinBon Fagolosi, Granarolo Kefir, Macedonia. more...
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losing 3.1 lb a week
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Ely86.'s weight history
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