Weigh In record (no journal entry) for 04 June 2021
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210.3 lb
Lost so far: 9.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1175 kcal
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Fat: 48.00g | Prot: 35.00g | Carb: 146.00g.
Dinner: Brio Tuscan Grille Pasta Brio. Snacks/Other: Hudsonville Brownie Batter Cookie Dough Ice Cream. more...
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losing 2.8 lb a week
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millerm40's weight history
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