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"+; +"
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132.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2014:
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1411 kcal
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Fat: 57.98g | Prot: 82.59g | Carb: 98.65g.
Breakfast: Roberto bread pane integrale, Karelea chocolate spread sugar free, Candia Lait Écrémé Silhouette, Blackberries, Red Raspberries, Fage Total 0% Greek Yogurt. Lunch: Eco Botanica Вафли С Семечками, Marks & Spencer Chicken Jalfrezi. Dinner: Bordeaux red wine Cotes de Bordeaux, Ого Отруби Пшеничные, Mini Biscuits Salés, inno petit basque cheese. Snacks/Other: Starbucks Cappuccino with Soy (Grande). more...
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1803 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 17.5 lb a week
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