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it was a evening out
scale aint the boss of me
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168.4 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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377 kcal
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Fat: 21.90g | Prot: 17.53g | Carb: 26.76g.
Breakfast: Wholesome Garden Spinach, Bob Evans Seasoned Home Fries , Calavo Avocado, Poached Egg. more...
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gaining 0.7 lb a week
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