Weigh In record (no journal entry) for 03 June 2021
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335.0 lb
Lost so far: 45.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1388 kcal
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Fat: 52.07g | Prot: 49.51g | Carb: 177.45g.
Breakfast: Ham and Cheese Croissant Sandwich. Lunch: LaBrea Bakery Torta Sandwich Roll. Dinner: McDonald's Big Mac. Snacks/Other: McDonald's Strawberry Banana Smoothie (Medium). more...
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losing 0.6 lb a week
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