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"+; -" Après 2 jours de bouffe+ 1-er jour règles
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135.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2014:
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802 kcal
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Fat: 25.97g | Prot: 37.74g | Carb: 64.07g.
Breakfast: Karelea chocolate spread sugar free, Candia Lait Écrémé Silhouette, Roberto bread pane integrale. Dinner: Dried Peaches (Without Added Sugar, Sulfured, Stewed), Auchan Viande de Bœuf Séchée aux Épices, Bordeaux red wine Cotes de Bordeaux, Sweet Red Peppers, Dry Roasted Macadamia Nuts (with Salt Added), Horeca peanuts roasted without oil & salt, Ого Отруби Пшеничные. Snacks/Other: Vega One All-in-One Nutritional Shake - Berry. more...
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1898 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 23.5 lb a week
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