|
Fat 5%
|
136.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
1825 kcal
|
Fat: 89.75g | Prot: 73.00g | Carb: 182.50g.
Breakfast: Burger King Bacon, Egg & Cheese Biscuit. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder. Dinner: Round Table Pizza Pepperoni Original Pizza (Large). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tui Chub's weight history
|