Weigh In record (no journal entry) for 02 June 2021
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198.2 lb
Lost so far: 24.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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742 kcal
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Fat: 19.16g | Prot: 46.82g | Carb: 91.24g.
Lunch: Lo Mein. Dinner: Shrimp Lo Mein. Snacks/Other: Poland Spring Water (Bottle), Premier Nutrition Clear Protein Drink, White House Apple Sauce. more...
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gaining 1.0 lb a week
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