Tasskie's Journal, 28 January 2014

not sure why.......just keep trying
179.2 lb Lost so far: 8.0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2014:
1519 kcal Fat: 28.58g | Prot: 84.14g | Carb: 216.54g.   Breakfast: Old Country Style Muesli, pecan, Bananas, Nonfat Blueberry Greek Yogurt. Lunch: Milk (Nonfat), Apricot Fruit Spread, Natural Creamy Peanut Butter, Multigrain Bread. Dinner: Yellow Sweet Peppers, Extra Firm Silken Tofu, Penne. Snacks/Other: Shakes - Creamy Milk Chocolate, Original 100% Vegetable Juice (11.5 oz). more...
2176 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
gaining 2.1 lb a week

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