Weigh In record (no journal entry) for 02 June 2021
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204.7 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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576 kcal
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Fat: 15.31g | Prot: 15.57g | Carb: 92.72g.
Breakfast: Quaker Oat So Simple Golden Syrup Porridge, Coffee with Milk and Sugar. Lunch: Heinz Cream of Chicken Soup. more...
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gaining 2.8 lb a week
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