Weigh In record (no journal entry) for 01 June 2021
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163.8 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1982 kcal
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Fat: 47.13g | Prot: 114.71g | Carb: 236.46g.
Breakfast: Gran Turchese Biscotti, Granarolo Latte Intero. Lunch: Mela, Spinaci, Pane Italiano, Negroni Coppa. Dinner: Milka Choco Brownie, Kinder Cioccolato, Riso, Petto di Pollo, Carne, Bonduelle Le Spadellate. Snacks/Other: Pane Integrale, Banana, Bacardi Bacardi Breezer. more...
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gaining 0.1 lb a week
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