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been struggling to get back into the 72 zone since I went to the Karoo mid May. but I'm happy that to also know that I can maintain while having a more intuitive eating style and even though I haven't been tracking and logging as thoroughly I feel like I'm in a healthy space Ito understanding my body, and managing the food monster within.
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161.6 lb
Lost so far: 54.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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