Weigh In record (no journal entry) for 27 January 2014
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191.4 lb
Lost so far: 11.6 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2014:
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802 kcal
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Fat: 69.55g | Prot: 40.25g | Carb: 3.75g.
Dinner: Fried Egg, Great Value Ground Beef 73/27, Iceberg Lettuce (Includes Crisphead Types), Food Lion Ranch Dressing. more...
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losing 5.6 lb a week
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