mamajoann's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
343.5 lb Lost so far: 40.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2014:
1259 kcal Fat: 47.46g | Prot: 49.73g | Carb: 157.84g.   Breakfast: Olive Oil, Navels Oranges, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Grits, Fried Egg. Lunch: Stacy's Pita Chip Company Multigrain Pita Chips, Trader Joe's Butternut Squash Soup. Dinner: Meatless Lasagna. more...
gaining 4.0 lb a week

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