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Challenging myself to reach 165 and stay for the summer
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169.8 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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417 kcal
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Fat: 6.71g | Prot: 21.44g | Carb: 67.51g.
Breakfast: Activia Probiotic Dailies Strawberry. Lunch: Everything Bagel, Deli Sliced Ham. more...
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losing 0.7 lb a week
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owlfeathers's weight history
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