Weigh In record (no journal entry) for 26 January 2014
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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996 kcal
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Fat: 9.42g | Prot: 39.47g | Carb: 187.34g.
Breakfast: Soba Лапша Гречневая, Tangerines (Mandarin Oranges), Сваля Йогурт Organic с Малиной. more...
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losing 30.9 lb a week
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Berilliy's weight history
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