Weigh In record (no journal entry) for 26 January 2014
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1094 kcal
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Fat: 49.42g | Prot: 86.50g | Carb: 74.83g.
Breakfast: Bacon, CareOne Whey Protein, Egg Beaters Egg Beaters - Original, Alpine Sprouted Wheat Bread. Lunch: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. Dinner: 14" Cheese Pizza (Thin Crust). more...
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gaining 1.0 lb a week
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