Weigh In record (no journal entry) for 14 February 2011
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139.5 lb
Lost so far: 7.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1297 kcal
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Fat: 46.89g | Prot: 94.86g | Carb: 89.87g.
Breakfast: 2% Fat Milk, Luna Protein Bar - Chocolate Peanut Butter. Lunch: Chocolate Caramel Cluster Nutrition Bar. Dinner: Rotisserie Chicken. Snacks/Other: Light Queso Fresco & Chipotle, Pretzel Crisps, Red Table Wine, Lindor Milk Chocolate Truffles. more...
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gaining 1.2 lb a week
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