Weigh In record (no journal entry) for 29 May 2021
|
144.6 lb
Lost so far: 1.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2021:
|
1952 kcal
|
Fat: 44.32g | Prot: 153.55g | Carb: 251.91g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kiwi, Champiñones. Lunch: Cello Queso Parmesano Finas Láminas, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: Kirkland Signature Pechuga de Pavo, California Premium Queso Provolone, Lechuga de Hoja Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
|
losing 5.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bella_huerta's weight history
|