|
Yes down a pound !!!
|
261.4 lb
Lost so far: 3.4 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
2060 kcal
|
Fat: 71.50g | Prot: 105.00g | Carb: 260.00g.
Breakfast: Hiland Fat Free Skim Milk, ShopRite Raisin Bran. Lunch: Utz Kettle Classics Original Potato Chips, Wawa Roast Beef Hoagie. Dinner: Welch's Grape Jelly, Skippy Natural Creamy Peanut Butter, Triscuit Thin Crisps Original. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marymhf's weight history
|