Weigh In record (no journal entry) for 26 January 2014
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202.2 lb
Lost so far: 8.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1345 kcal
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Fat: 17.10g | Prot: 38.45g | Carb: 257.65g.
Breakfast: Gut & Günstig Fettarmer Vanille-Joghurt Mild. Lunch: Kartoffeln, Iglo Apfelrotkohl. Dinner: Gut & Günstig Fettarmer Vanille-Joghurt Mild, Kartoffeln. more...
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gaining 30.9 lb a week
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