Fortsnook's Journal, 25 January 2014

329.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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3280 kcal

Fat: 163.00g | Prot: 195.00g | Carb: 242.00g.   Breakfast: Power Crunch Protein Energy Bar - Cookies and Creme. Lunch: Taco Bueno Black Bean Burrito, Power Crunch Protein Energy Bar - French Vanilla Creme, Bearitos Cheddar Puffs, Trader Joe's Organic Light String Cheese. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme, Bearitos Cheddar Puffs, Wawa Peppered Turkey & Bacon Wrap, Trader Joe's Organic Light String Cheese. more...

4732 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...