Weigh In record (no journal entry) for 25 January 2014
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2014:
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1743 kcal
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Fat: 88.12g | Prot: 131.74g | Carb: 116.99g.
Breakfast: Bacon. Lunch: Essensia All Natural Creamy Peanut Butter, Bananas, Gala Apples, Clover Leaf Seafoods Dill and Lemon Tuna. Dinner: Muscle Milk Chocolate Protein Powder, Blueberries. Snacks/Other: Giant Eagle Cherry Tomatoes, Stop & Shop Mixed Salad Greens, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Cheddar or American Type Cheese. more...
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losing 0.4 lb a week
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Ellen Jean's weight history
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