Weigh In record (no journal entry) for 25 January 2014
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199.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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4098 kcal
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Fat: 78.93g | Prot: 183.00g | Carb: 663.05g.
Breakfast: Pink Lady Äpfel, Bananen. Lunch: Tomaten, Rote Paprika, REWE Passierte Tomaten, Bonduelle Gold Mais, Barilla Tagliatelle Bolognesi, Honig, Hähnchenbrustfilet. Dinner: Pink Lady Äpfel, Honig, Seeberger Walnusskerne, Lindt Excellence Edelbitter Mild 70%, REWE Frische Vollmilch, Honig, REWE Beste Wahl Himbeeren Ungezuckert, Kölln Multikorn Flocken, Uncle Ben's Basmati & Thai-Reis. Snacks/Other: My Protein L Tyrosine, Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Malto 95. more...
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gaining 0.5 lb a week
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