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I slipped up a bit yesterday but I'm starting strong again today.
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324.0 lb
Lost so far: 1.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2009:
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1054 kcal
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Fat: 21.52g | Prot: 84.99g | Carb: 137.54g.
Breakfast: Fat Free Cottage Cheese, Strawberries, Smart Start Cinnamon Raisin, Skim Milk. Lunch: Cucumber, Lettuce, Tomato, Fat Free Italian Dressing. Dinner: White Rice, Chicken Breast, Broccoli. Snacks/Other: Cheesecake (Thermo-Snack), Chocolate Chip Cookie Dough Bars (Thermo-Snack). more...
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3734 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 11.7 lb a week
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